Home
My Account
Contact Us
Login
or
Register
Shopping Cart
TheGoldUs
Toggle navigation
Search
All
Home
All
The New Keto-Friendly South Beach Diet
Email a friend
The New Keto-Friendly South Beach Diet
Your Price:
$9.50
Part Number:
18
Availability:
In Stock.
Put me on the Waiting List
Quantity
+
-
Add to Cart
Description
The New Keto-Friendly South Beach Diet
Boost your metabolism and burn 100-500 more calories per day by putting your body into fat burning mode with a new science-backed update to this proven diet.
The New Keto-Friendly South Beach Diet
combines the good fats and healthy carbs of the world-famous heart-healthy program with the advanced nutrition science of keto-all in a doctor-approved plan that is easier than strict keto diets.
The original
South Beach Diet
defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet.
With a new emphasis on good carbs, healthy fats, and quality proteins,
The New Keto-Friendly South Beach Diet
takes the powerful fundamentals of the original
South Beach Diet
and adds the fat-burning principles of keto. Dr. Arthur Agatston cuts through the confusion around keto and low carb diets and gives readers a step-by-step 28-day eating plan that increases satisfaction, decreases appetite, and makes it easy to lose weight and keep it off. He also explains why strict ketosis is not necessary to achieve results; the effectiveness of intermittent fasting; and the relationship between yo-yo-dieting and sugar addiction.
This plan offers the benefits of keto and low carb without the pitfalls. As this new book reveals, you can boost your metabolism and put your body safely into fat-burning mode with a diet that's more flexible and more sustainable than traditional keto. And that's not all: in addition to long-term weight loss, the South Beach Keto-Friendly plan can boost mental sharpness, reduce inflammation and pain, increase your energy, and improve diabetes and heart health. Includes around 100 recipes, full-color photos, and an easy-to-follow 28-day meal plan.
Related Items
Quick View
What Can I Bring?: Southern Food for Any Occasion Life Serves Up
$8.95
In Stock.
Add To Cart
Quick View
Why We Get Fat: And What to Do About It
$4.95
In Stock.
Add To Cart
Quick View
Trixie and Katya's Guide to Modern Womanhood
$9.95
In Stock.
Add To Cart
Quick View
Live in Love: Growing Together Through Life's Changes
$8.50
In Stock.
Add To Cart
Quick View
Think Like a Monk
$7.20
In Stock.
Add To Cart
Quick View
Joy at Work: Organizing Your Professional Life
$6.50
In Stock.
Add To Cart
×
TOP
Menu Links
Categories
×
Store Search